photo sidebar.jpg “It's not about perfect. It's about effort. And when you bring that effort every single day, that's where transformation happens. That's how change occurs.”
~Jillian Michaels

This blog is about a healthy lifestyle. We understand that there are no quick fixes or crying over the number on the scale. We are weight lifters, fast runners, and clean eaters. This is a change for the better and for the long run. There are no short cuts, only hard work.
And we love every second of it.


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About Me

Hi! My name’s Kaylie, I’m 19, and I’m a Writing major in San Diego, but home is up north in a small city near San Francisco and Sacramento. I am an avid yogi, weight lifter, and hater of running!

My main goals are to build muscle, continue my practice, and become a yoga instructor. But most importantly I want to inspire others to live their lives in the healthier, fullest way!

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