December 2011
27 posts
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November 2011
28 posts
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enchantingstrength-deactivated2 asked: Hmm I never thought about working out after school because I figured itd be too much of a hassle to burn through everythign I ate that day, but since Im changing my crappy eating ways it shouldnt be that hard, thank you so much. (:
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enchantingstrength-deactivated2 asked: Helloo, so i recently watched you diet tips video, and you mentioned 30 minutes or more of cardio, whihc I am totally willing to do except I can't workout in my house, Im a sophomore in highschool and I have to catch the bus at seven, well its like 30 degrees and ubber dark in the morning, and it seems all odds are against me for cardio in the morning, is there anything I can do for a...
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Anonymous asked: I want to know what I can do to increase my bra size? Which is an A. Would working out help?
Happy Thanksgiving, to all my wonderfully made...
Eat, drink, and be merry! Forget about your diet and eat all the delicious food your friends and/or family has prepared!
Thanksgiving tomorrow!
lmaogtfo:
Gonna eat like there’s no tomorrow. No regrets.
GIVE YOURSELF A DAY OFF AND ENJOY EVERYTHING! <3
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Reblog this if you're sore today from your...
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Tonight's Workout:
P90x Legs, Abs, and an intense stretching! Almost in my splits!
Time for tea and a banana!
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The Best College Cafeteria Salad Ever
Spinach
Carrots
Cauliflower
Broccoli
Turkey or chicken lunch meat
Olive oil
Balsamic vinegar
A dash of salt
Approx. 125 calories of filling, healthy deliciousness
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Anonymous asked: I just finished Jillian Michaels 6 pack in 6 weeks for the first time and im wondering why i am feeling everywhere but my abs, i know my forms isnt great as im still carrying alot of extra weightso its not an easy task to do some of those moves. Im a little dissappointed, i expected my abs to burn i mean dont get me wrong my heart rate was up and im sweating up a storm so i am at the least burning...
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Anonymous asked: whats the first thing to do in eating healthy? like should i eat more vegetables and less meat? from milk to skimmed milk?
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I'd rather see my muscles, not my bones.
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Anonymous asked: I firstly want to say thanks for all your wonderful tips I have lost 29lbs in just under 10 weeks but being a super busy mum i find very little time to exercise (TOPS an hour a day and thats a struggle) and i am starting to plateau AND I still have about 44lbs to lose :( I have increased my incidental exercise (parking the car further, walking to workmates instead of calling them to my office etc)...
