photo sidebar.jpg “It's not about perfect. It's about effort. And when you bring that effort every single day, that's where transformation happens. That's how change occurs.”
~Jillian Michaels


This blog is about a healthy lifestyle. We understand that there are no quick fixes or crying over the number on the scale. We are weight lifters, fast runners, and clean eaters. This is a change for the better and for the long run. There are no short cuts, only hard work.
And we love every second of it.


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Anyone else asking for a Gym Motivation shirt for Christmas?

I sure am! I want “Strong is the new skinny” first, and I’ll try and collect some more later.

Which one do you want most?

qotd
12.12.115 NOTES Reblog
Leave a comment View 5 Notes
  1. oneminuteatatime answered: whatever doesn’t kill me had better start running. PERFECT <3
  2. becomingnicole answered: that’s an awesome pick - may have to steal it!
  3. sassyfitlife answered: Strong is the new beautiful is another shirt that’s out :) I’m been eyeing that bad boy for quite some time!
  4. gethealthy-getfit answered: I want one!
  5. i-am-stronger posted this
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