Today my roomie and I did P90x Yoga. It must’ve got my metabolism going crazy cause I had my little protein shake, ate a yummy dinner of rice, chicken, and steamed veggies, then an hour later had a freaking amazing smoothie (pineapple, berries, yogurt, grapes). Then I let myself have a mini bag of Goldfish that have been calling my name for days now. Yummers!
I was too lazy to count calories today, so I didn’t. Like usual, I did proper portions and made healthy choices… except the Goldfish, one See’s candy, and the few Junior Mints I had. :) I think I need a shirt that says “I workout because I really, really, really love food.”
edit: so I added up my calories because I was kind of curious on how well I did with no guidance of my counting and based just upon making good choices and portioning. Right now I’m literally RIGHT below where I want to be, and my little bag of popcorn tonight will put me right on the mark. :) It makes me happy that I’m finally not having to rely on counting calories to stay in my goal zone. yay!