photo sidebar.jpg “It's not about perfect. It's about effort. And when you bring that effort every single day, that's where transformation happens. That's how change occurs.”
~Jillian Michaels

This blog is about a healthy lifestyle. We understand that there are no quick fixes or crying over the number on the scale. We are weight lifters, fast runners, and clean eaters. This is a change for the better and for the long run. There are no short cuts, only hard work.
And we love every second of it.


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stophatingyourbody: redgaia: They all weigh 150lbs There is no ‘right’ body type. Weight looks different on different people, and it is ALL OKAY. Don’t compare yourself to other people’s bodies, learn to love the body you’re in NOW and what it can do NOW. This is why when people give me their height and weight I’m just like, uhhhhh. Doesn’t matter. Everyone has different builds. Forget about the number and start looking in the mirror for results!

stophatingyourbody:

redgaia:

They all weigh 150lbs

There is no ‘right’ body type. Weight looks different on different people, and it is ALL OKAY. Don’t compare yourself to other people’s bodies, learn to love the body you’re in NOW and what it can do NOW.

This is why when people give me their height and weight I’m just like, uhhhhh. Doesn’t matter. Everyone has different builds. Forget about the number and start looking in the mirror for results!

(via wolfgrizzly)

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