Tracked a workout for 478 pts

• Yoga:
  • 1:00:00 (+234 pts)
  • A mixture of different kinds of yoga.
• Barbell Squat:
  • 100 lb x 1 reps (+32 pts)
  • 65 lb x 12 reps (+56 pts)
  • 65 lb x 10 reps (+55 pts)
  • my 100 was more like 1/2 squat… I was too nervous to do it without someone there to make sure I wouldn’t fall.
• Dumbbell Lunges:
  • 40 lb x 18 reps (+52 pts)
• Barbell Bench Press:
  • 45 lb x 6 reps (+49 pts)

And I’m going swimming tonight too! I love days where I workout a lot because then I get to eat a lot. Omnomnom. My weight time was pretty short. Yoga seriously wears me out!