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mission-to-nutrition:


Cucumber cups! You can fill them with tuna or chicken salad! Any other ideas?

i’ve been meaning to make these! i think they’d be a great summer snack! maybe with some greek yoghurt, fresh diced tomato and coriander? thai chicken salad? chickpeas with olive oil, lemon and parsley? who knows :D

mission-to-nutrition:

Cucumber cups! You can fill them with tuna or chicken salad! Any other ideas?

i’ve been meaning to make these! i think they’d be a great summer snack! maybe with some greek yoghurt, fresh diced tomato and coriander? thai chicken salad? chickpeas with olive oil, lemon and parsley? who knows :D

(Source: , via eatforhealth)

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  1. clementmoraschi reblogged this from poeticdestruction and added:
    is it odd that my first thought was inverted sushi cups? Rice and chilli chicken or tuna.. hmmmm.. Not really the same...
  2. poeticdestruction reblogged this from beneaththeperfectmask
  3. beneaththeperfectmask reblogged this from youngganddumb and added:
    i don’t really reblog much food, but this is awesome.
  4. youngganddumb reblogged this from jiggleypoof
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  10. getdotfit reblogged this from primalized and added:
    Great idea!!
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  22. skinnylovejuslastayear reblogged this from eatcleanteen and added:
    i wanna try this :)
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