photo sidebar.jpg “It's not about perfect. It's about effort. And when you bring that effort every single day, that's where transformation happens. That's how change occurs.”
~Jillian Michaels


This blog is about a healthy lifestyle. We understand that there are no quick fixes or crying over the number on the scale. We are weight lifters, fast runners, and clean eaters. This is a change for the better and for the long run. There are no short cuts, only hard work.
And we love every second of it.


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I’ve been struggling with my diet lately.

I’ve barley worked out in the last couple weeks because I haven’t been eating enough. I used to have such a problem with overeating that now I struggle to make it to 1200 calories a day, which is completely unacceptable. And what this has done is made me gravitate towards junk food because I have the thought, Well, I need the calories anyways

When I first got home from school I was doing so well. Weight lifting everyday and progressing so quickly and having an excellent diet.

I’ve been with friends every single night for probably over a month now. I’ve been up until 5-6:30 am every night and waking up usually at 9 or 10. So I haven’t been sleeping, haven’t been eating right, I’ve been drinking (but not much luckily), and have barley been exercising.

But today I’m craving some yoga. I always do when I don’t do it for a day or two. So it’s time to get my butt out of bed, make some breakfast, then do some amazing, sweaty yoga.

Oh, and I met a very, very amazing boy who has been occupying quite a lot of my free time :) I’m totally okay with that too.

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