photo sidebar.jpg “It's not about perfect. It's about effort. And when you bring that effort every single day, that's where transformation happens. That's how change occurs.”
~Jillian Michaels


This blog is about a healthy lifestyle. We understand that there are no quick fixes or crying over the number on the scale. We are weight lifters, fast runners, and clean eaters. This is a change for the better and for the long run. There are no short cuts, only hard work.
And we love every second of it.


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Medical Fundraising Made Simple
Question of the Day:

What are your plans for the Fourth?

Mine: Work out, go to work until 7 (boo!), then come home to a big party with our big group of family friends and swim and eat!

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06.30.113 NOTES Reblog
Question of the Day:

What is your least favorite fruit?

I hate cantaloupe, honeydew, blueberries, and grapefruit!

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06.26.1116 NOTES Reblog
Question of the Day:

What is your ultimate goal weight?

Mine is 115 lbs! I’m only 1.5 pounds away! Once I hit it, I’m going to focus on lots of toning!

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06.24.1118 NOTES Reblog
Question of the Day:

What is your food weakness?

Mine are pasta, bread things (garlic bread, bagels, etc) and salty, fatty chips like Hot Cheetos and Salt & Vinegar Lays… Mmm!

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06.23.1110 NOTES Reblog
Question of the Day:

What is(are) your favorite vegetable(s)?

Mine are potatoes, corn, carrots, artichokes, lettuce and cabbage!

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06.21.119 NOTES Reblog
Question of the Day:

What is(are) your favorite fruit(s)?

I love cherries, watermelon, strawberries, bananas, oranges, plums, nectarines, and peaches! I love fruit!

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06.20.1115 NOTES Reblog
Question of the Day:

Do you exercise even on holidays?

I do! Even Christmas! I actually enjoy working out and the energy it gives me, so working out on holidays puts me in a cheery mood.

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06.19.115 NOTES Reblog
Question of the Day:

What is(are) your favorite exercise(s)?

Ballet and swimming, for sure!

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06.18.1114 NOTES Reblog
Question of the Day:

What is your favorite healthy & not-so-heathy breakfasts?

Mine: Healthy would have to be toast and eggs! Mmm! Non-healthy wold definitely be either pancakes/waffles drenched in butter and syrup, or cinnamon rolls!

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06.16.1116 NOTES Reblog
Question of the Day:

What is your favorite low-cal snack?

Mine are Swiss Miss 100-cal fudgsicles. They taste AMAZING, and are the perfect chocolate-craving-kicker!

qotd
06.15.1113 NOTES Reblog
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