photo sidebar.jpg “It's not about perfect. It's about effort. And when you bring that effort every single day, that's where transformation happens. That's how change occurs.”
~Jillian Michaels


This blog is about a healthy lifestyle. We understand that there are no quick fixes or crying over the number on the scale. We are weight lifters, fast runners, and clean eaters. This is a change for the better and for the long run. There are no short cuts, only hard work.
And we love every second of it.


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Early dinner of brussels sprouts, asparagus, and broccoli all cooked together with garlic, olive oil, salt, and sriracha!

YUM YUM YUM! So green and healthy!

My dad and I went to our local farmer’s market-esque place on the edge of town and we got:
  • a HUUUUGE watermelon
  • a huge bag of peanuts
  • a small bag of red licorice bites
  • 7 peaches
  • a bag of grapes
  • 3 huge mangos
  • an avocado
  • a huge bag of italian prunes
  • 6 artichoke
  • a bag of beet chips
  • a bag of red potatoes
  • a little bag of chocolate covered raisins (for my sister-in-law)
  • a bag of cilantro
  • a head of cauliflower
  • 2 heads of garlic
  • 5 scallions
  • a giant bag of carrots
  • 2 giant red onions
  • a huge bag of snow peas
  • 2 giant zucchinis
  • a giant bag of walnuts
  • a bag of peanuts
  • 2 boxes of dirty rice
  • 3 ears of corn

All for a total of $68.46.

All of this is locally grown, fresh, and always delicious.

“It’s too expensive to eat healthy” my ass. 

Green Beans
(Because they’re low calories and filling, they’re a dieters best friend!)

Green Beans

(Because they’re low calories and filling, they’re a dieters best friend!)

Romaine Lettuce
(The greener, the healthier!)

Romaine Lettuce

(The greener, the healthier!)

Butternut Squash
(Although it’s technically a fruit, most people recognize it as a veggie)

Butternut Squash

(Although it’s technically a fruit, most people recognize it as a veggie)

Cauliflower

Cauliflower

Cucumber

Cucumber

Broccoli
(It has even more health benefits I couldn’t even fit on this picture! Broccoli is the ultimate veggie!)

Broccoli

(It has even more health benefits I couldn’t even fit on this picture! Broccoli is the ultimate veggie!)

Asparagus

Asparagus

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